Types of Anxiety Disorders

People with anxiety disorders frequently have trouble concentrating and are anxious. They also have a higher chance of depression as well as some illnesses, such as thyroid problems.

It is normal to be anxious occasionally, such as before an exam or when moving into a new home. But if it becomes constant and overwhelming, you may require treatment. Psychotherapy (talk therapy) and medication are effective in treating most anxiety disorders.

Generalized anxiety disorders diagnosis Disorder

Every person experiences anxiety at some time or another. It's an expected response to stress, either physical or psychological. When you see a car approaching you quickly, your anxiety or fear response can protect you. It triggers the "fight-or-flight" response, which means your heart beats faster blood will flow into your muscles, you'll breath more deeply, and your body is nervous to prepare for a fight or run. Some people suffer from excessive worry that is difficult to manage. This kind of anxiety can be detrimental when it prevents you from completing your routine and interferes with relationships, work or school. This problem is known as generalized anxiety disorder Therapies anxiety disorder.

GAD can affect people of all ages, however it most often starts in adolescence or childhood and persists throughout adulthood. Women are more likely to be affected by GAD than men. People with GAD typically have other mental disorders, including dysthymia or depression (less severe forms of depression). They also are more likely to misuse alcohol and other drugs.

Psychotherapy and medication are usually used to treat anxiety disorders. Talk therapy, also known as psychotherapy, can help you learn to manage your symptoms. It can be helpful to find a therapist that specializes in treating anxiety disorders. Cognitive behavioral therapy is most efficient for GAD. It helps you challenge distorted thinking and to use relaxation techniques.

Treatments for anxiety that are short-term are typically treated with medication. Effexor XR, duloxetine (Cymbalta) and escitalopram are all effective antidepressants. Discuss with your doctor about these medications prior to beginning treatment.

Social anxiety disorder (formerly known as social phobia) causes overwhelming depressive anxiety disorder and apprehension in social situations. You may feel like you're not able to talk to other people, or that people are judging you or looking down at you. Certain people suffering from this disorder are so worried that they avoid social situations. Selective mutism is another symptom of this disorder, where people are afraid of certain situations, such as eating in public or speaking in front strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable, unwanted thoughts or images that recur in your mind and can cause anxiety or stress. Compulsions could be actions such as washing or counting. They can also be actions that you feel compelled to alleviate anxiety or distress caused by an obsession. People suffering from OCD often have both obsessions and compulsions which can occupy the majority of their time and disrupt everyday activities, relationships and work.

Obsessive-compulsive disorders affect women, men, and children of all age groups. It can be diagnosed as early as the early years, but symptoms are most likely to manifest in early adulthood or during puberty. The reason behind OCD is not known however, it is believed that some regions of the brain isn't as normal. It could be due to an imbalance in serotonin, a chemical that regulates your mood. A strong genetic component may also be present. If any members of your family suffer from OCD you're about 25 percent more likely to suffer from it.

OCD patients often feel powerless to stop their compulsions and obsessions. They know they're not right and don't like their compulsions but are forced to act to prevent bad things from happening or to escape the anxiety their obsessive thinking creates.

There are many treatment options that can help. Psychological treatment, like cognitive behaviour therapy (CBT) and exposure and response prevention therapy (ERP), can improve OCD symptoms for the majority of people. In ERP therapy, your therapist gradually exposes to the things or situations that trigger your obsessional thoughts, such as touching objects that are dirty, and assists you in restraining yourself from acting in your compulsive behaviors (for example, hand-washing) to ensure that your anxiety decreases over time.

SSRIs are also prescribed to certain people suffering from OCD. These drugs increase serotonin in the brain. Other types of psychological treatment include behavioural therapy and mindfulness-based treatments, like acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your thoughts that are obsessive and takes away their power over you, whereas meditative and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD), also known as panic attacks or anxiety is characterized by frequent episodes that peak in minutes. The symptoms include trembling, sweating and nausea chest pains, as well as shortness of breath. These episodes may occur after frightening experiences, or they may occur in a sudden and unexpected manner. People with PD are also constantly concerned about future panic attacks, and are cautious about situations they believe could trigger one.

PD, like other anxiety disorders facts disorders, can cause significant distress and affect negatively daily life. It affects men and women equally however it is more common for those who have been through a traumatic or stressful event. People with a family history or anxiety or depression are also more susceptible to it.

About 1 in 4 people who need treatment receive it, despite the fact that there are highly effective treatments available. Barriers to care include a lack awareness that anxiety disorders are treatable, poor access to mental health care services, and the stigma that comes with seeking help.

The symptoms of anxiety disorders are often similar to symptoms of other diseases such as hyperthyroidism or heart diseases. It is therefore important to see a physician in order to get an assessment and diagnosis. After ruling out a physical cause, a trained mental health professional will recommend specific treatment options.

Although the causes of anxiety disorders are not yet fully identified, it is clear that environmental and genetic factors play a part. Anxiety disorders can run in families, and tend to develop earlier in those with a history of anxiety in their family. Additionally, there are a variety of risk factors for developing an anxiety disorder such as abuse in childhood and smoking. Some medications, such as diazepam or Valium, can also cause anxiety. Antidepressants like SSRIs or tricyclic antidepressants can reduce anxiety, as can beta-blockers prescribed to treat heart problems. You can control your symptoms by understanding anxiety disorders, and you can ease the anxiety in your daily life by learning about treatments.

Social Anxiety Disorder

People suffering from social anxiety disorder zoloft disorder have intense and persistent fears of being in public, or with other people. They fear that they will be humiliated or rejected and considered a negative judge. They might experience a range of physical and psychological symptoms like rapid heartbeats sweating, trembling and sweating. Their fear of social situations can create problems in the workplace or in relationships. The disorder could cause a variety of psychological disorders like depression and addiction to substances.

This condition can be treated using psychotherapy, which includes cognitive behavioral therapy (CBT). This teaches the person new ways of thinking and behavior that can reduce the anxiety. It helps the person recognize that their fears are not proportional to the actual danger and that they are in control over how they react and act. Exposure therapy, also known as cognitive delivered exposure is a different method of treatment. It involves gradually exposing the person to the situations which create anxiety, with the help of professionals in a secure environment.

Social anxiety disorder may be treated using medications but they aren't considered to be a cure. These include antianxiety medications such as antidepressants, beta-blockers and antidepressants. They are usually utilized in conjunction with psychotherapy.

Researchers are working to identify the risk factors and understand the root cause of this condition. Certain environmental and genetic factors are known to contribute. A few studies have also revealed that people with this disorder react more than others to certain hormones.

It is important to seek treatment for anxiety disorders since they can have serious effects on the daily lives of people. A general doctor or mental health professional can diagnose the disorder and recommend treatments. It can be difficult to ask for assistance, so it might be beneficial to include your family member or friend in scheduling an appointment, or to attend with an organization or peer.

Certain anxiety disorders can have a negative impact on your life. They can increase your risk of suffering from depression or eating disorders, substance abuse, and suicide. If you or someone you know is having thoughts of suicide, you can call the suicide prevention hotline for help.