Adult
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Adults with ADHD struggle more than kids due to a number of reasons: childhood safeguards that helped them overcome inattention and impulsivity so that they could fulfill the socially required, but basic requirements of everyday life are no longer offered. Behavioral psychotherapy and medication can help.
Psychotherapy is a standard part of counseling for adults with ADHD. It could also include cognitive behavior therapy.
Support Groups
Support groups can be a great source for comfort as participants find out -- often for the very first time that they're not alone. While many of these groups are peer-led but there are also national organizations that organize regional events and networking. ADDitude magazine offers a number of virtual peer-support groups to its readers. These include groups for adults who have been diagnosed with
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severe untreated adhd in adults as well as intellectually gifted adults, and those seeking work.
Meetings are usually scheduled at convenient dates and times, however online support groups are available to help people with scheduling conflicts connect with other members from across the country. Google can provide you with a number of virtual options. New groups are created in the course of helping ADDA users share their personal experiences and needs. Some of these groups are totally free. Others charge a small fee to cover the costs of advertising and pay speakers.